Hernandez Melton posted an update 2 months, 1 week ago
We’ve all heard of the Zen of "x" or the Zen of "y", and believe it or not the Zen of men’s grooming really does exist! As men, we are not taught at any stage of our lives about grooming. One way or the other we’re just purported to magically figure out what to do in the case of shaving, skin care, physique hair trimming, hair maintenance, and so forth. It’s just implausible to assume that girls at a really early age, are enjoying with makeup and watching (and learning) how mama cleans her skin every night. All boys are taught to do is wash their fingers and brush their teeth before going to mattress! In terms of boys, maybe they see father shaving in the morning, but more than likely they’re busy getting dressed and consuming breakfast. Suddenly, puberty hits, the facial hair starts coming in, and the pimples begin showing. With no speak about such things from household or pals, and seeing how the media caters to teenage girls clearing their skin, what is a young man to do? Maybe, simply possibly, the father will see that his son wants a shaving lesson and a few assist with clearing his skin. However I ask, are the fathers of the world educating their sons easy methods to shave, find out how to take care of their pores and skin, easy methods to look their best? I wish to say Sure, but I concern that in most households that isn’t going on. Fathers of the world must begin instructing their sons good grooming strategies so it’s not such a mystery. There’s greater than throwing the soccer, taking part in video games and so on., that can be shared between father and son.
Hopefully as an adult you have taken the time to search out out tips on how to take care of your grooming wants. You’ve got learned methods to get the proper shave (whether it’s a wet or electric shave); how to keep your pores and skin trying great; usually, how one can look your greatest.
Right here comes the Zen half! In terms of meditation, I wish to apply and recommend Vipassana meditation. Vipassana meditation is a method of self-transformation via self-observation. It focuses on the deep interconnection between mind and physique, which will be skilled directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and situation the life of the thoughts. It is that this statement-based mostly, self-exploratory journey to the common root of thoughts and physique that dissolves psychological impurity (resulting in a balanced thoughts full of love and compassion). Essentially the most customary method of practicing is to easily observe the breath going in and out of your nose. Merely concentrate on the breath, observing the body sensations. After even simply a few minutes you’ll be able to feel your self turn out to be extra centered and calm. Perfect Glow" may as well follow meditation if you walk by merely observing each step you are taking – the foot hitting the bottom, the motion of the foot in every step, and many others. Doing this brings you back to the "now", calms the thoughts and focuses you.
This will also be practiced whilst you groom yourself. Yes, consider it or not you may meditate whereas you’re doing your grooming routine morning or night. This is an instance of how you can convey zen into your shaving routine. The principle point of the sort of meditation is to observe your body throughout an activity. One technique to do this is to slow down your movements. Be 100% conscious of your arm because it picks up the razor. Should you apply doing a wet shave, observe the movement of the arm soaking the razor in the heat water. Merely comply with each step of your routine taking note of the varied movements of your body. Keep your consideration as a lot as possible to the current second. If your mind begins wandering about what you are doing for dinner or what assembly you need to get to, merely return your consideration to the current second. Follow the sensations of the blade as it glides throughout your face. Observe how your physique is standing, what your hand is doing. Do not decide anything. There’s no "right" way to do that. The secret is to only observe the experience. You could even get a better shave since you may be more conscious of what you’re doing! You can too do that when taking a shower, and even at night time when your cleansing your pores and skin. When cleansing your pores and skin observe the sensation of the cleanser in your hand, the swirling sensation as you swirl it over your face, etc. It’s an exquisite habit to get into. The more you do it, the more focused and calmer you can be. The point of most meditation is to carry you to the present second, keep you in the "now". This is a wonderful means to remain in the current and provides your self the reward of a calmer life.